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Blog - Tib Bar

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Anterior Tibialis Surgery: When Is It Necessary?
Muscles
TibBar.org

Anterior Tibialis Surgery: When Is It Necessary?

Anterior tibialis surgery, also known as tibialis anterior tendon repair, is typically necessary when conservative treatments fail to provide relief for chronic pain and dysfunction in the foot and ankle. This procedure aims to correct issues with the tendon that can lead to discomfort and limited mobility.

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Slant Board Training for a Stronger Tibialis Anterior
Muscles
TibBar.org

Slant Board Training for a Stronger Tibialis Anterior

Slant board training is an effective way to strengthen the tibialis anterior muscle, which plays a crucial role in ankle stability and injury prevention. By incorporating this exercise into your routine, you can improve balance and lower leg strength.

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